Peripheral Artery Disease (PAD) is a circulatory condition where narrowed arteries reduce blood flow to the limbs, most often the legs.
𦡠What Is Peripheral Artery Disease?
PAD is caused by atherosclerosis β the buildup of plaque in arteries that supply blood to your arms and legs. It makes it harder for blood to reach your muscles, especially during physical activity.
β οΈ Causes & Risk Factors
- Atherosclerosis (main cause)
- Smoking π¬ (biggest risk factor)
- Diabetes
- High blood pressure
- High cholesterol
- Obesity
- Age 50+
- Family history of vascular disease
π©Ί Symptoms of PAD
Common:
- Leg pain when walking (claudication): aching or cramping in the calves, thighs, or hips
- Numbness or weakness in legs
- Cold legs or feet
- Sores or wounds that wonβt heal
- Shiny skin or hair loss on legs
- Weak or absent pulse in legs or feet
Severe (advanced PAD):
- Pain at rest
- Gangrene (tissue death)
- Risk of amputation
π§ͺ Diagnosis
- Ankle-Brachial Index (ABI) β compares blood pressure in ankle and arm
- Doppler Ultrasound β checks blood flow in arteries
- Angiography β detailed imaging of blood vessels
- CT or MR Angiography β non-invasive vessel scans
π Treatment Options
π©Ή Lifestyle Changes
- Quit smoking immediately
- Exercise regularly (walking programs improve symptoms)
- Healthy diet β low in saturated fats and cholesterol
- Weight control
- Diabetes and blood pressure management
π Medications
- Statins β lower cholesterol
- Antiplatelets β prevent blood clots (e.g., aspirin, clopidogrel)
- Blood pressure meds
- Medications to improve walking (e.g., cilostazol)
π οΈ Procedures/Surgery
- Angioplasty + Stenting β opens narrowed arteries
- Bypass Surgery β creates a new path around the blocked artery
- Atherectomy β removes plaque from artery walls
π¨ Complications if Untreated
- Critical limb ischemia (severe lack of blood flow)
- Ulcers, infections, amputations
- Heart attack or stroke (since PAD is a marker of widespread atherosclerosis)
β Prevention Tips
- Donβt smoke
- Control diabetes and blood pressure
- Stay active β even walking helps
- Eat heart-healthy foods
- Have regular check-ups, especially after age 50