Brittle nails refer to nails that easily crack, split, peel, or break. They often feel dry, rough, and weak.
🔍 Causes of Brittle Nails
| Category | Examples |
|---|---|
| Environmental factors | Frequent wetting/drying, exposure to detergents or harsh chemicals |
| Aging | Natural nail changes with age |
| Nutritional deficiencies | Lack of iron, biotin, zinc, or vitamins A, C, E |
| Medical conditions | Hypothyroidism, psoriasis, eczema, fungal infections |
| Medications | Chemotherapy, retinoids |
| Physical trauma | Nail biting, excessive manicuring |
⚠️ Signs and Symptoms
- Nails break or split easily
- Rough or peeling nail surface
- Dryness and brittleness
- Slow nail growth
🛠️ Management and Care
Prevention & Care
- Keep nails moisturized regularly
- Wear gloves during wet work or chemical exposure
- Avoid harsh nail products and excessive filing
- Maintain a balanced diet rich in vitamins and minerals
Medical Treatment
- Treat underlying conditions (e.g., fungal infections, thyroid disease)
- Consider supplements like biotin if deficiency suspected (consult doctor)
- Use gentle nail care products